Get Your Membership
Athlete Memberships
Elementary, Middle school, HighSchool, & College
At True Development, our memberships are designed to give athletes consistent, structured training that supports their growth in every area of performance.
Our classes cover everything athletes need to succeed, including speed, agility, strength, conditioning, skills development, balance, and coordination — all in an environment that is focused, positive, and built for progress.
Age-Specific Training Groups
Athletes are placed into age-appropriate groups to ensure they receive the right level of instruction, attention, and challenge. Each group class session is coached with intention so every athlete continues to improve and build confidence over time. Athletes Ages 5-10 ( Little Ballers), Athletes ages 10-14 ( JV), & Athletes ages 14+( Varsity) have separate classes to ensure they get the proper style training environment and competition.
Flexible Membership Options
We offer multiple membership options to fit your schedule and commitment level:
Drop Ins - No commitment or membership required
Month-to-Month — flexible option with no long-term commitment
6-Month Membership — designed for consistent progress and development
12-Month Membership — best for long-term growth and maximizing results
Training Frequency
Athletes can choose how often they train each week:
1 day per week
2 days per week
3 days per week
Unlimited weekly training
These options allow families to choose a plan that aligns with their athlete’s goals and availability.
What’s Included
All memberships include:
Access to all performance-based classes
Structured, coach-led training sessions
A positive, high-energy training environment
Open gym access included with membership
Pricing
Membership pricing varies based on the selected commitment and training frequency.
A full pricing breakdown is available in our registration page.
Additional Training Options
For athletes looking for more individualized attention, we also offer:
1-on-1 Personal Training
Private Group Training (small groups)
Team Training Sessions
Private gym rental ( Practices, birthdays, and events)
Baseball/Softball Cage rentals ( Full length cages available)
These options are customized and priced per session.
Please inquire in person or email for more details.
Train for the Body You Want. Move Like the Athlete You Were.
Remember when you felt explosive, strong, mobile, and capable? Our Adult Athlete Fitness program is built for former athletes and motivated adults who want more than traditional workouts. Through structured, coach-led sessions that blend strength training, speed, agility, plyometrics, conditioning, and athletic movement patterns, we help adults rebuild athleticism, improve mobility, and get back in elite shape.
This is athletic-based group bootcamp performance training for adults who want to move better, feel younger, and train with purpose in a high-energy environment.
Whether you’re a former athlete, competitive adult, looking to lose weight, trying to tone up, training for HYROX, busy parent, or simply someone ready to challenge yourself again — this class is designed for all skill levels and built to help you perform better in and out of the gym.
Adult Memberships
Book a Private Session
Give your athlete the focused attention they need to grow with private 1-on-1 training led by Coach TD, certified coach and co-owner of True Development Sports Performance.
Coach TD brings a high-level background in athlete development as a former professional football player, current Team USA Flag Football athlete, and experienced performance coach. His sessions are built to meet each athlete where they are while pushing them toward measurable improvement.
Whether your athlete needs sport-specific skill work, speed and agility training, strength development, movement mechanics, or overall athletic confidence, Coach TD will create a focused training experience designed to help them improve, compete, and grow.
Private training is ideal for athletes who are serious about taking the next step in their development. Coach TD is Well Versed in sports development and general wellness.
Give your athlete the focused attention they need to grow with private 1-on-1 training led by Coach Ferg, certified coach and co-owner of True Development Sports Performance.
Coach Ferg brings a high-level background in athlete development as a former Division 1 athlete, nationally recognized youth coach, and experienced performance coach with athletes who have competed at every level from youth sport to professional sports leagues. His sessions currently focus on sprint mechanics, speed, agility, and the necessary foundations for speed and speed development. Coach Ferg also specializes in Skill position football training and Sprinting mechanics. Coach Ferg has helped hundreds of athletes get faster and stronger, many of which who have went on to be scholarship athletes and professionals.
Whether your athlete needs sport-specific skill work or general speed and agility training Coach Ferg will create a focused training experience designed to help them improve, compete, and grow.
Private training is ideal for athletes who are serious about taking the next step in their development.
Your Questions, Answered (FAQ)
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A True Development membership gives your athlete access to structured, coach-led training designed to improve performance in every area of sport.
All memberships include:
Access to all performance classes
Training sessions cover speed, agility, strength, conditioning, skills development, balance, and coordination.Age-specific training groups
Athletes are placed with others in their age range to ensure the right level of coaching, instruction, and challenge.Professional coaching and instruction
Sessions are led by experienced trainers with high-level athletic and coaching backgrounds who focus on proper technique and development.Structured programming
Each workout follows a proven system designed to help athletes improve over time — not random or repetitive sessions.A positive, high-energy training environment
Athletes are pushed, encouraged, and developed in a space built for growth and confidence.Open gym access included
Members can take advantage of additional training time outside of scheduled classes.
Optional Add-Ons
For athletes looking for more individualized attention, we also offer:
1-on-1 personal training
Private group training
Team training sessions
These services are available for an additional cost.
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Yes, you can upgrade your membership prior to the renewal of your upcoming next payment. However, downgrading your sessions requires a formal email at least two weeks prior to the renewal.
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Yes! We’re always expanding with new courses and offerings for our athletes. However, training blocks are science based and structured so some variability will take time to implement.
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Memberships are flexible and can be canceled with a one month in advanced notice. You’ll retain access through the end of your current billing cycle; however, some charges will apply for 6 month and 12 month early cancellations. Please review your contract for details. Failure to pay can and will result in legal efforts to collect funds.
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Absolutely, our coaches offer small group private sessions for groups of 3-10 athletes at $75 a person. Groups of 2 or less athletes would be considered private 1-on-1 training which can be booked on the website above this FAQ.
Small group sessions can be booked through a simple email to support@truedevelopment.net. There is a 4 session minimum for small groups. Sessions can be sports specific and programming can be customized to the clients request! Schedule your small group session today!
